6 stages of man cold

Yet understanding the early warning signs of a cold can help you take steps toward relief sooner and accurately identifying when a cold is truly waning can help keep you from jumping back into work before your body is really ready.

So, here are the five stages of a cold you should know and the related remedies to consider that can help get you through — and of course, be sure to talk to your healthcare professional if you have any questions. Get ample rest and stay especially well hydrated.

Stage 2: Progression Your cold is really settling in, as is the cough and congestion. Zinc is a staple of a balanced and healthy immune system, so stock up on zinc-rich foods like eggs, garbanzo beans, pumpkin seeds and whole grains. Body aches and a low-grade fever are normal, but double up on your liquids - water, broth and juices - to stay hydrated. To relieve congestion and sinus pressure, use hot, steamy showers and humidifiers and consider an over-the-counter nasal decongestant.

Have a child under the weather with a cold? As you gain back your strength, take the time to nix persistent germs by disinfecting surfaces in your home, car and office. Treat any minor, lingering symptoms like a cough or runny nose, with the appropriate over-the-counter medicine and stick to an especially healthy, balanced diet as your body reboots. Rather, viruses transmitted through miniscule droplets are the cause.

So the best prevention method is to disinfect the spaces around you regularly and wash hands for a full 20 seconds at least five times a day. Want more information? Try these common cold and flu prevention tipsor these nine things you should know about the common cold. Try these seven tips from Becky Mansfield of Your Modern Family to minimize the spread of germs when someone comes down with a cold in your family.

Discover important information and practical tools to help you safely take over-the-counter medicines. There's a big difference between true sinus infections and common sinus congestion.

Controlling these four key factors will help you reduce common sinus irritation.

The 6 stages of a Man Cold

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6 stages of man cold

Sign up below. Already part of the family? Sign In. Enter your email address below so we can send you an email with instructions to reset your password.Our trained acupuncture needles will go to work. They're all sharp, smooth, well-toned, keen and quite painless. But you'll know people who have been affected by it. They might have got better faster if they'd known what to do, rather than take painkillers and antibiotics. In the thousand or more years up to AD when this theory was first explained in full, Chinese medicine had been developing along various lines.

Zhang Zhong Jing's theory lasted years before someone produced a theory that filled some of the 'holes' in his original theory. That wasn't the case years ago. People got sick from it, and many died. There might have been no infection, they just died from cold; and then only after their bodies had put up a powerful defence.

It would have been common in many parts of Northern China where in winter the temperature was frequently below freezing. People worked physically outside from dawn to dusk. Not surprisingly then, they got cold. Physicians would have seen the effect of Cold. They did write about it in books prior to Zhang Zhong Jing, but he was the first to elaborate a full theory of it.

Nowadays some skiers don't wear enough, or get caught out when their ski-lift stops working for 30 minutes in a blizzard, and they get cold. The Six Stages theory deals with what happens as an invader enters through the skin or muscles: the flesh.

On other pages you can read about each of the six stages. Below you'll see links to each of those Six stages. After that, the resistance retreats to the vital private inner levels, abandoning the Yang defences for the more vital Yin organs levels. The outer Yang areas were more lively and energetic, with more restlessness and alternation of symptoms as the battle went back and forth. When the battleground reaches inwards to the Yin areas, the defence is strong and persistent, at least to start with, but with less room for manoeuvre.

In effect, it is like a medieval fort with a number of perimeter ramparts which are gradually breached by a strong invader. Eventually the defenders retreat to the inner tower.

This is strong but, surrounded by a determined enemy, there is nowhere to go. It becomes a question of endurance. It can take a while, even with good treatment, to get them better. This is because the patient's best Yang energies are low, and the body survives only by persistence. At these levels, the patient has very little bounce left in him. This has then reached the stage of Yang Deficiency, about which You'd be surprised how many ways Yang Deficiency affects the world. I have many patients who have conditions very similar to many of the symptoms of, for example, the Greater Yin stage.

The beauty of the Six Stages theory is that Zhang Zhong Jing recommended specific treatments we can still use, because they work. The Four Levels is another huge theory, dealing with how Heat invades the body.The patient has gone for many months without a cold, so much so that he starts thinking that for the first time in years, he may not get sick at all this winter.

This very thought may trigger a Man Cold.

David Staples: The 16 stages of the dreaded Man Cold

Day 1 starts with tingling in the throat, bringing on anxiety, but also hope the tingling will go away shortly. It does indeed go away one time in every Others still expect the patient to work and clean, work and clean, work and clean, and the patient still has ample energy to do so, but is now alarmed about what he knows is coming.

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On Day 3, the patient latches on to every possible remedy. He gargles salt water, drinks chicken broth or tea with honey, takes vitamins C and D. He inhales hot steam. He takes numerous over-the-counter cold remedies. He is addicted to cough drops. The patient feels sad and helpless. On Day 5, the nasal area is red, sore, stuffed and dry. Breathing is now done only through cracked, chapped lips. The patient can no longer work or clean, just lay there and suffer.

Even sleeping is a chore and can only be done if the patient is propped upright by pillows. By Day 6, the patient drifts off into moments where bodily functions slow, the sniffling stops, the breathing calms, the house is empty and he can actually rest in blissful silence and peace for a few hours. On Day 8, the patient does not move.

6 stages of man cold

He lies, unshaven, unwashed, snotty tissues everywhere, wrapped in odd, sweaty scraps of blankets and clothing, forgetting all medication and remedies, an object of scorn. On Day 9, the patient is back at it hard, both at home and at work. That will make me better. But it does not. By Day 11, everyone hates the coughing patient, especially the patient himself.

On Days 12 through 18, the sniffling and coughing do not alleviate, but the patient gets on with his life. He is not getting better. Kyle Sue of Memorial University in Newfoundland and Labrador about his research on the sex differences in response to the flu. This website uses cookies to personalize your content including adsand allows us to analyze our traffic.

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6 stages of man cold

We apologize, but this video has failed to load. Try refreshing your browser, or tap here to see other videos from our team. This advertisement has not loaded yet, but your article continues below. Article content continued 4 Determination. Article content continued 7 Momentary bliss. Article content continued 10 Shame. Article content continued 14 Enlightenment. Notice for the Postmedia Network This website uses cookies to personalize your content including adsand allows us to analyze our traffic.My husband has caught a cold, but not just any cold, the man cold.

Here is the definition, courtesy of urban dictionary :. In an effort to bring awareness to this horrible disease, I want you to be able to identify the signs of the man cold and seek treatment immediately.

Did I miss any? Have you come into contact with someone with the man cold? Perhaps you yourself survived the man cold?

I would love to hear your comeback story, you brave fighter you! And Simon I think I should have put a disclaimer on this that there are many guys out there that will never suffer from the man cold. It also highlights the ignorance to it. Poor Laura! Thank you for sharing! I thought you would like it. Mind you, I like your image of the man telling stories in front of the fire of their brush with near death lol.

That is hilarious! I hope your husband gets better quick for your sake! Oh yes…I have two in this house who both show these extreme symptoms at least twice a year husband and 21 year old son — but we ladies have to remember that they are almost certainly near to their death beds so unlike us, they cannot continue with normal life in any form!!!

Since hubby has been working in the local primary school the frequency has increased! This week we have experienced another phenomena…. He has actually been taking my pain meds for chronic nerve damage — all on my site!!! Made my morning x. Oh Claire, you poor thing! You have 2 adult males who suffer from man colds?

I think we need actually you more than me a support group for us care givers who endure the whining and child like behavior. That just blew my mind! Ha, ha, ha — I do like the idea of a support group. Our pain is nothing compared to man stress. We never go through interviews or Skype interviews. I just have to be medicated by my doctor in order to conduct a successful interview. Yeh, I first noticed it while I was sat outside a changing room for two hours waiting for my wife to choose from the seventeen different outfits she went in with.

I enjoyed this :. I am so glad you enjoyed this! I think we all need a support system while caring for men, afflicted by the man cold.

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How else are we going to cope? Yes please! My dad is so guilty of this, we hear about his man cold for weeks afterward. Thus our sickness impacts us more. Ah, but we must never call it a man cold to their faces. Attempts to point out that the truly ill cannot polish off a steak in the time it takes you to slice and butter their roll will be met with accusations of insensitivity and reminders that you never did pursue that medical degree.

So you put up with it too? So annoying!Funny enough, that YouTube clip was sent to me by my sister-in-law one month before our wedding. Unless I was bleeding out of both eyes, my mother thought I was well enough to go to school and sent me on my merry way regardless of how green my snot was or how badly my chest was rattling.

When I got older, I swore up and down I would not turn into my mother, and that I would never be as intolerant of sick people as she has always been. Head to the pharmacy for himthe liquor store for youand brace yourself. Have you ever wondered what it feels like to get a tonsillectomy without anesthetic? By now, your husband is delirious with fever and momentarily forgot how sick he is and got off the couch.

Get him back to the couch before he starts to feel woozy, and then present him with an assortment of cold medicines so he can sift through them and determine which one best suits his needs at that particular moment in time. With any luck, you had the common sense to buy those lovely tissues with vitamin E cream manufactured directly into them. If not, try to woo him with the latest edition of Maxim magazine you bought for him. Fingers crossed Megan Fox is on the cover.

It means your husband is only just starting to lift out of his snot-induced haze, and anything more strenuous than getting up to pee could put him flat on his back for another 10 days. So fluff up his pillows, make him a sandwich, and change his DVD already.

Be patient and encourage him to go back to the office — the sooner he gets back into the swing of things, the sooner you can both put this hellish experience behind you. The 6 stages of a Man Cold. This post may contain affiliate links. Cold and flu season. And then I met my husband.

Chances are you are now feeling a little under the weather yourself, right? Well buck up, buttercup, and quit your whining. If you found this funny but trueplease share it on Pinterest! Share Tweet Pin shares. Gwen is a something freelance writer and social media consultant who has an unhealthy love for makeup, hair, and fashion. She lives with her husband and 9-year-old daughter in Toronto, Canada and hopes to move to a warmer climate someday. Preferably tomorrow.

Prev Previous. Next Next. Facebook Twitter Pinterest Instagram. Follow Us On Instagram.The common cold is marked by waves of symptoms as it runs its course.

Find out what to expect. The common cold is referred to as common for a reason. Cold symptoms can be different for everyone, but they typically appear about one to three days after exposure to a cold-causing virus, peak around day four, and taper off around day seven.

The most common cold symptoms include sore or scratchy throat, nasal congestion or stuffiness, a runny nose, and a cough. You may also experience sneezing, low-grade fever, or fatigue. The full life cycle of a cold is usually between seven and 10 days. According to Dr. Glatt, a cold may last longer or be more severe in people who have immune problems or other underlying health issues.

Also keep in mind that your contagious period has its own lifespan, usually starting a couple days before cold symptoms kick in and continuing for the first few days afterwards. Contagious cold symptoms typically begin slowly. The first cold symptoms you may be aware of include fatigue, sneezing, and a sore throat.

During the first day or two, you may start to feel as if you have an itch or something stuck in your throat.

Then you may begin to sneeze more than normal. As the days pass, your cold symptoms will progress. Nasal symptoms, including both a runny nose and congestion, are often the next common cold symptoms to develop, peaking during the third and fourth days. You may experience a runny nose with a discharge that becomes thicker, yellow, or green during the progression of your common cold. A cough may develop because of postnasal drip or a sore throat, and that cough may linger after congestion and other cold symptoms fade.

Most people recover from the common cold without any specific treatment within a week, but cold symptoms may linger or become more severe in some people. Seek medical attention if you have severe, worsening, persistent, or unusual symptoms. If you have a medical condition that puts you at increased risk for complications, consult a healthcare provider. Symptoms commonly associated with allergies include itchy eyes, clear runny nose, and nasal congestion, and they can last for weeks.

Symptoms of a sinus infection include nasal congestion, sore throat, pressure or pain around the eyes and forehead, fatigue, and fever, all of which can last anywhere from one to three months or more.

If you suspect allergies or a sinus infection, Glatt recommends seeing your doctor to get a complete evaluation. It can be difficult to tell the difference between a cold and the flu.You know that moment when you finally admit to yourself that you have a cold?

You've been ignoring the signs, you've been in denial, but then you wake up after sleeping for 8 hours feeling like you just feel asleep, well then you are definitely experiencing the six stages of having a cold. I'm gonna be fine. I'm definitely not sick. I don't need Nyquil, and I definitely don't need Dayquil. I'm going to have my coffee and that will make me feel better. Ugh, yep, I have a cold. I'm coughing. I can't talk without my throat being dry and needing a cough drop.

I'm snotty and need tissues. I have awful sinus pressure. Dayquil here I come. I'm dying. I don't want to get out of bed. I don't want to go to school. I don't want to go to work. I don't want to do anything. This cold will never go away!

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Just leave me here to die. Why does this happen to me? What did I do to deserve this?! I promise I will never take not having a cold for granted again, I just want to stop coughing and sniffling. Welcome back.

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